Nn55 basketball shooting drills pdf files

Stronghand warmup onehand shooting, using either the strong hand or the weak hand, is an excellent way to develop your ability to start and complete a. This basketball game entails a three point shot, a shorter range jumper, and a free throw in each round. Jason bald south australian country basketball coach for input to drills that. It can be done in about 15 minutes with a rebounder, or in about 25 individually. The players should always start the drill in a basic position and be ready to move on the coachs command. This basketball shooting workout is geared toward the high school age level guard, however, these shooting drills are excellent for any position at any level. Players dribble down the court, and at designated spots e. Basketball team shooting drill shooting to make this a team exercise have players compete as a group in a first to 21 points game. Jun 26, 2017 in this video, you will learn two exercises to help improve your shooting action and accuracy when playing basketball. Below are just a couple of examples of how you can utilize form shooting. This drill is a fun way to become more confident with the spot up jumper, shooting off the dribble, and shooting out of the triple threat position. To develop and improve shooting in a gamelike situation utilizing passing, screening, rebounding, and patterned movement. I mean really its one drill, but has 3 important elements to it.

We appreciate the time, effort, and dedication you give to the children of town of ayden. Gun shooting drills spartan basketball skill development 1 dribble seperation shooting gun coach 2 player attacks the elbow and makes either a crossover into a jump shot if going baseline or a inout move to the nail to seperate for. Drills distort the game, breakdowns build the game a little chaos in a practice is good. All these drills can be done by yourself or with another player. Happy hoops, scott cross head basketball coach ut arlington. I saw this posted on a coaching video and really liked how this shooting drill is set up. See how to improve for next time you step on the court. A0025777n drill 01 bull in the ring drill 02 bump the cutter drill 03 chill drill drill 04 close out drill drill 05 defensive shuffle and pass drill 06 fifty passes drill 07 five corner passing drill 08 five on four plus one drill 09 four on four recover. Most coaches are always looking for new basketball drills to teach passing and shooting technique.

Here are 2 proven drills that combine passing and shooting skills in real game situations. Basketball drill 60 point shooter basketball shooting games, basketball drills, basketball shooting tips the 60 point shooter basketball drill is great for developing and practicing shooting from all different ranges. Refer to basic or advanced shooting guides for additional guidance. From countless nba and international pros like amare stoudemire, iman. Keeping track of our players field goal percentages during these drills have made them more. Basketball drills, coachs clipboard basketball coaching. Dave hopla basic shooting technique step 1 then mental approach no ball first step in shooting is a good foundation o point both feet to the basket o slide left foot back to the instep o should width apart o when you get in triple threat position, your shoulder must be in front of your feet, and your head in front of your shoulders. The drills in this category are focused primarily on shooting the basketball. Here are two great 1x1 competitive drills that i use to improve perimeter play. I enjoy these drills because they simulate gamelike situations, get high amount of gamelike repetitions in a short amount of time compared to 3x3, 4x4, and 5x5, and the players enjoy them. Fred hoibergs speed drill, coach sars reboundoutletbreak drill, and pepperrunner drill, and also the piston and pitch n fire drills 510 min.

Here are a few basic shooting drills that may help you improve your shooting skills. In order to develop basketball skills, you must run drills. You can either have a time limit, or say the first team to a set number of baskets wins. You selected kyrie irving at point guard, kobe bryant at shooting guard, kevin durant at small forward, carmelo anthony at forward and anthony davis at center. Great warmup drill to heat up player before workout begins 25 point shooting drillplayer alternates between shooting a 3 and shooting a stop and pop3s are worth 3 points, and stop and pop shots are worth 2 pointsplayer tries to get to 25 points in 2. On the coachs command, the player circles the basketball in and. If you want to become a great shooter, i can not emphasize the importance of the following drills enough. How to develop into a great shooter 6 shooting drills to do. Layup shooting drill purpose this is a great shooting drill that focuses on good passing, cutting and layup technique on the twofoot power layups. It was put together by then weber state assistant coach phil beckner.

This is a variation of the circle basketball around waist drill once again, the players stand facing the coach. Just click the image below to download your free pdf copy of 89 drills to use on the gun. Drills should account for at least 75% of your practice time. To help you, we have provided you with a bunch of exciting drills and games to incorporate. Coach beckner is currently on the staff at boise state. The emphasis is eyes on the rim first and body to body by the defender.

All of these basketball drills come with hd video as well as text instructions. Usa basketball 2 competitive drills to improve perimeter play. Four lines of players spaced about 12 to 15 feet apart first at 3point line left corner, second at lanes edge, third at other lanes edge, fourth at three point line right corner. From countless nba and international pros like amare stoudemire, iman shumpert, jimmy butler. The 100 shot workout is a workout designed to hit all areas of your individual offensive game in a 100 shot sequence. Nov 26, 2016 in todays video i share 3 basketball shooting drills that you can do without a partner to improve your shooting. Duke shooting drill by mark chapman mens basketball hoopscoop. These are two examples of basketball shooting drills that we use in our basketball training with our players that help reiterate the importance of working and playing at a high level while shooting the basketball to help simulate game situations. Dedication this handbook is dedicated to the hardworking volunteer coaches who make our basketball program possible. Players should keep proper floor spacing between the four lines and the players in their group. Mar 14, 2012 this drill is from an old weber state mens basketball coaching newsletter.

When you shoot game shots and track them, and you shoot them on a consistent basis, you cannot help but become a better shooter. This is a form shooting drill so dont worry about elevating focus on balance and a quick shot release. You can do that by using this 300 shot workout on a daily basis. Oiler shooting drills hoop coach coaching basketball. It works form shooting, shooting off the catch, shooting on the move and shooting off dribble moves. In this drill, players simulate making a pass, stepping away and then cutting to the basket. Since then, coach beckner has held assistant coaching positions in the d league, with nebraska, and now at boise state. Several years ago a good friend emailed these drills and i wanted to share them all of my royal readers. After you enter the email address you use in fastdraw, click fasttrade, at the top of fastdraw, and open your fasttrade manager. Jun 21, 2016 img academy has facilitated the overall athletic development of athletes for more than 35 years.

Shooting 40 set shotjump shot mechanics 40 helpful hints 40. Line your players up at the free throw line in single file. Each drill is done to the opposite baseline, and then back. For straight line drills players line up in four lines at baseline see diagram a. Shoot 25 shots from a chase down your own rebound and dribble back to the spot. All basketball shooting drills below contain a downloadable and printable pdf with full instructions on how to setup and run the drill, variations, scoring systems. Leave a comment basketball drills for coaches by coach peterman by setup. I recommend all you young basketball players who struggle to get a good rhythm in game to do this drill before and after each practice. Mid range shooting off dribble and catch and shoot 3. Img academy has facilitated the overall athletic development of athletes for more than 35 years. Around the world this drill allows you to improve your shooting skills around the key.

Shooting and all around workouts strictly skills basketball. If you have a partner you can have a competition to see who completes the course first. I have turned this post into a printer friendly pdf. Defensive stance, footwork and passing description. We all know that coach k is a disciple of coach knight and coach knight likes to run drills that are a little chaotic and force players to observe whats going on around them. Basketball fundamental movement drills drill pointers.

Shooting drills developed by snow valley basketball school director charles sands, help players improve their conditioning and their shooting. All these drills can be done by yourself or with another. This is a great drill to get a lot of shooting reps in a short amount of time. Sep 04, 20 while most players use them just to get a ton of shots as quick as possible, the gun is also a tremendous tool for drills. Having both types of information for each drill will allow you to better understand the drill, and its specific purpose.

Shooting drills should have at least one element, sometimes two, and. The first one is called the wire pass and shooting drill, and the second is called into the post. Players shoot the ball from the elbow, throw it to the next person in line, and then run to the other end of the court, touch the baseline, and run and get back in line. In todays video i share 3 basketball shooting drills that you can do without a partner to improve your shooting. Xavier university mens basketball 3800 victory parkway cintas center cincinnati. Simple take turns or use different hoops if there are multiple players. So if your drills are boring, 75% of your practice will be boring. To fix this, players need to lie on the ground with a basketball. Whether youre running a motion offense, or your team focuses on sets, your players need to be able to shoot the ball. Team shooting drill shooting basketball drills, sportplan. For more exercises to help you improve some of the key basketball skills. Once this has occurred, i like to introduce 1x1 competitive drills. If you have any questions or feedback, please let me know what you think by leaving your comments in the. However, the shooting drills that teach things like rhythm, coordination, fluidity, arc, and proper shooting release are often forgotten or neglected.